Public Mental Health First Aid courses

The two-day Mental Health First Aid (MHFA) course gives you practical skills in spotting the signs of poor mental health and the confidence and ability to respond. You’ll learn how to deal with crisis situations like psychotic episodes, suicide and panic attacks, and how to carry out a difficult conversation with someone who is struggling with depression, anxiety or other mental illnesses. Most importantly, you’ll learn how to signpost someone to the right support and help them to recover faster.

See the full course outline here and read the Frequently Asked Questions for more information.

Next course - Please contact me to be notified with new course dates are released.

Mental Health Awareness course

A three-hour course for anyone wishing to improve their understanding of mental health. Participants learn how to spot signs of distress, how to approach and support someone in distress or who may be experiencing a mental health issue as well as learn techniques to look after their own mental health. See the full course outline.

Next course - Please contact me to be notified when the next public course is taking place.